DEXA Body Composition
The gold standard in body composition analysis. Get precise measurements of body fat, lean muscle mass, and bone density to optimize your health and track real progress.
Why Choose DEXA Scanning
Move beyond guesswork with clinical-grade body composition analysis.
Precision Accuracy
Gold-standard measurement with 99% accuracy for body fat, muscle mass, and bone density analysis.
Regional Analysis
Detailed breakdown of fat and muscle distribution across arms, legs, trunk, and visceral regions.
Bone Health
Assess bone mineral density to identify osteoporosis risk and monitor bone health over time.
Progress Tracking
Compare scans over time to measure real changes in body composition from your health protocols.
Beyond the Scale
Understand the difference between fat loss and muscle gain - metrics a scale can't provide.
Metabolic Insights
Estimate your resting metabolic rate based on precise lean mass measurements.
What We Measure
Comprehensive metrics that tell the complete story of your body composition.
Total Body Fat %
Your overall body fat percentage with clinical accuracy
Lean Muscle Mass
Total muscle tissue in pounds/kg for each body region
Visceral Fat
Dangerous fat around organs - a key longevity marker
Bone Mineral Density
T-scores and Z-scores for osteoporosis assessment
Android/Gynoid Ratio
Fat distribution pattern and metabolic health indicator
Appendicular Lean Mass
Muscle mass in arms and legs for sarcopenia screening
Frequently Asked Questions
How long does a DEXA scan take?
The actual scan takes only 6-10 minutes. Including preparation and consultation, plan for about 30 minutes total.
Is there any radiation exposure?
DEXA uses very low radiation - about 1/10th of a chest X-ray. It's considered extremely safe for regular monitoring.
How often should I get scanned?
For tracking body composition changes, we recommend every 8-12 weeks. This allows enough time to see meaningful changes from your protocols.
Do I need to prepare for the scan?
Wear comfortable, metal-free clothing. Avoid eating a large meal 2-3 hours before. Stay consistently hydrated as you normally would.
Know Your Body Inside Out
Stop guessing and start measuring. Book your DEXA scan and get the precise data you need to optimize your health.
Schedule Your DEXA Scan